Healthy Options Review: I HEART KEENWAH

Welcome to this month’s Healthy Options Review featuring I HEART KEENWAH. I HEART KEENWAH makes all of their products using the South American ancient superfood “the mother of all grains” Quinoa. Although Quinoa is a seed it is full of vitamins, minerals and high protein content. Additionally Quinoa is naturally gluten-free, low-glycemic and is high in fiber.

I HEART KEENWAH all started because of the company’s love for Quinoa. I HEART KEENWAH features Bolivian Royal Quinoa “the highest quality Quinoa” as their primary ingredient in all of their delicious, health conscious products.

Bryant Educational Planning & Consulting was elated with the opportunity to review a variety of I HEART KEENWAH’s products, which included:

Chocolate Sea Salt Quinoa Clusters
Cashew Cranberry Quinoa Clusters
Aged Cheddar Quinoa Puffs
Sea Salt Truffle Quinoa Puffs
Sweet Chili Quinoa Puffs
Herbs de Province Quinoa Puffs

My favorite I HEART KEENWAH products included:

Chocolate Sea Salt Quinoa Clusters
Cashew Cranberry Quinoa Clusters
Sweet Chili Quinoa Puffs

The I HEART KEENWAH- Chocolate Sea Salt Quinoa Clusters were enjoyably tasty. The crunchiness and sweetness from the Organic sunflower seeds, almonds and dark chocolate was just right! The chocolate, sea salt and Quinoa all balanced well together. All of the ingredients within this snack are Certified NON-GMO Project Verified, Vegan, Gluten-Free, Kosher and contain an abundance of Organic Ingredients.

I really enjoyed the I HEART KEENWAH- Cashew Cranberry Clusters. The dried cranberries were incredibly rich, sweet, moist and flavorful. Similarly these sweet, fulfilling snacks are Certified NON-GMO Project Verified, Vegan, Gluten-Free, Kosher and contain a richness of Organic Ingredients.

The I HEART KEENWAH- Sweet Chili Quinoa Puffs were spicier than I anticipated. At first bite this flavorful sweet snack fills your mouth but after the 2nd or 3rd crunch, the spicy flavor kicks in! I really enjoyed this snack. The jalapeño and habanero brings true authentic heat to this tasty treat! This snack is Certified Gluten-Free, Vegan, NON-GMO Project Certified and Kosher.

Our Blogging Team Member Carrie enjoyed I HEART KEENWAH also, below is her review and additional comments:

“ First I want to express how super cute the packaging was! My favorite I HEART KEENWAH product was the Cashew Cranberry Quinoa Clusters. These sweet and crunchy clusters are perfect for snacking is a great guilt free snack that not only smells and tastes delicious but has the right balance of flavor as it relates to sweetness and chewiness. The cranberries within the clusters have a tart, sweet and super delicious taste. I am very pleased with the I HEART KEENWAH Cashew Cranberry Quinoa Clusters.

This snack has bold and foodie worthy flavors! For anyone looking for a simply, sweet & gluten-free snack I suggest you give these Cashew Cranberry Clusters a try, they are a winner in my book."

Kennita C. Bryant – BEPC Blogging Team

Masters of Architecture Candidate class of 2018

University of Houston

We want to thank I HEART KEENWAH for the opportunity to review their select: Chocolate Sea Salt Quinoa Clusters, Cashew Cranberry Quinoa Clusters, Aged Cheddar Quinoa Puffs, Sea Salt Truffle Quinoa Puffs, Sweet Chili Quinoa Puffs and Herbs de Province Quinoa Puffs. I along with the Bryant Educational Planning & Consulting blogging team encourage you to try the variety of I HEART KEENWAH Products as you aim towards academic and healthy success.