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Healthy Options Review: Simple Mills

This month’s Healthy Options Review spotlight features Simple Mills. Katlin Smith founded the Simple Mills Company and their mission focuses on “changing the way America bakes in order to help people live healthier lives."

Simple Mills is committed to " creating simple, wholesome, convenient foods that taste great; eliminate processed, high-carbohydrate, high-glycemic, nutrition-empty ingredients; and both support and encourage healthy eating habits. Eat better, feel better, find the energy to live your life passionately; it’s that simple. “

(Simple Mills Fact Sheet)

Simple Mills utilizes quality ingredients, which include: Almond Flour, Coconut Flour, Cassava, Flax, Arrowroot, Coconut Sugar and Cocoa. The quality ingredients Simple Mills uses for their products provide nutritional benefits and flavor for consumers.

What’s so excellent about the Simple Mills Company is that all Simple Millsproducts are:

* NON-GMO Verified

* Certified Gluten-Free

* Paleo-friendly

* Grain-Free

* Soy – Free

* Free of artificial flavors & fillers

For Higher Education professionals, staff and students seeking healthy alternatives for traditional flours, Simple Mills in my opinion is a possible suitable alternative. Another notable worthy feature that sets Simple Mills apart is that their product recipes are crafted to keep blood sugar levels low, boost vitamin and mineral content and they utilize coconut sugar and almond flour in their products.

The use of coconut sugar and almond flour assists in lowering carbohydrate counts and glycemic indexes to help in the support of digestive health and minimizing blood sugar impact. (Simple Mills Fact Sheet)

I recently was blessed with the opportunity to review Simple Mills Almond Flour Pancake & Waffle Mix and their Rosemary & Sea Salt Almond Flour Crackers. For any Higher Education professional or student seeking a quality brand with quality simple products, Simple Mills hits the target!

I can honestly say I enjoyed this brand’s products and how the majority of all of their products are NON-GMO. Simple Mills uses only the highest quality ingredients and none of their products contain anything artificial, which is great news for the health conscious individual.

The Rosemary & Sea Salt Almond Flour Crackers were delicious, fresh and flavorful. Additionally after making the whole box of Simple Mills Pancake & Waffle Mix for my family and I everyone was pleased with the lightness, freshness and wholesome taste of the waffles!! (I went to the store the next day to purchase another box, they were that good!!!)

The Simple Ingredients in the Simple Mills Almond Flour Rosemary & Sea Salt Crackers includes:

* Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds)

* Tapioca

* Cassava

* Organic Sunflower Oil

* Organic Rosemary

* Organic Onion

* Organic Garlic

* Sea Salt

* Organic Pepper

* Rosemary Extract used for freshness

The Simple Ingredients in the Simple Mills Almond Flour Pancake & Waffle Mix includes:

* Almond Flour

* Arrowroot

* Organic Coconut Sugar

* Organic Coconut Flour

* Cream of Tartar

* Baking Soda

* Sea Salt

Our Blogging Team Members enjoyed SIMPLE MILLS also, below are their reviews and comments:

" I really enjoyed the Simple Mills Rosemary & Sea Salt Crackers. The warm, fragrant, pleasant and spicy combination of rosemary and pepper left me wanting more.

The Simple Mills Almond Flour Waffles were light, moist and satisfying. I was surprised that they were fluffy without the use of traditional flours."

Kennita C. Bryant – BEPC Blogging Team

Masters of Architecture Candidate class of 2018

University of Houston

" The pancake & waffle mix was great. I made waffles and the taste and texture of the waffle was excellent. The Simple Mills mix did not leave me heavy and full, instead I felt light and extremely satisfied. The ingredients are simple which makes Simple Mills Almond Flour Pancake & Waffle mix a breakfast win in my book! The Simple Mills Almond Flour Rosemary & Sea Salt Crackers are tasty and pack a lot of flavor. These are the first flour-less crackers I've tried and were very good. I especially like how these crackers are thin and not thick like traditional crackers."

Kendrea J. Bryant, M.Ed – BEPC Blogging Team

Masters in Education: Curriculum & Instruction class of 2014

Texas Southern University

We want to thank SIMPLE MILLS for the opportunity to review their select Almond Flour Rosemary & Sea Salt Crackers and Pancake & Waffle Mix. I along with the Bryant Educational Planning & Consulting blogging team encourage you to try the variety of Simple Mills Products as you aim towards academic, spiritual and healthy success.

For additional information you can contact SIMPLE MILLS via:

Aiming Towards the Target,

Dr. Bryant

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